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Clip 1

Coach Gordie Gillespie uses his knowledge and passion of baseball to offer this effective approach to coaching Pitching Mechanics. Beginning with the fundamentals, Coach discusses the "teachable" skills involved in pitching, and the essential secondary skills that develop as a result. This baseball video series is packed with information and practical techniques that are great for coaches and pitchers at any level of play. The approach is simple, practical, doesn't cost a lot of money, and best of all.....it works! This teaching progression on pitching gives you mechanics, drills, and the "home-made" tools to help you get your pitchers to the top of their game.

Golf: Short Game

Differences on pitching, chiping, and hitting flop shots. 30 yd shot onto a tight pin and then a 40 yd shot. Pitch shot and chip shot - difference. Pitch will appear to be longer because hands will hinge.

Heat Related Illness

Heat is a killer that most of us know way too little about. From Heat Cramps to Heat Exhaustion to Heat Stroke - each stage of Heat Related Illness has distinctive symptoms. Responding quickly AND correctly is essential. Learn the signs and symptoms of Heat Related Illness and each stage and how to treat them. A MUST SEE for everyone.

Soccer: Goalkeeping Skills - The Scoop

Coach explains and demonstrates the skill of scooping the ball to prevent the goal. Beginning with a simple scoop action and incorporating sliding, shuffling, and body positioning, Coach covers her bases, er...um...the goal in this soccer video.

Ole Miss Soccer Camps

Coach Holeman discusses the soccer camps offered by the University of Mississippi. The ages and dates are discussed, as well as the make-up of the faculty. Great for parents and youth coaches looking for learning opportunities for young soccer players.

Golf Skills: The Mental Side of the Swing

The first step to a confident swing in golf is to "accept the shot." In this video segment, the focus is on the mental side of golf and making the successful shot, even in the face of obstacles. The golfer needs to be able to set up over the whole shot, see where you want to hit, then make a nice, comfortable accelerated golf swing right up target line and to your target.

One-on-One Doubles: Introduction

Coach Krass introduces us to One-on-One Doubles and explains some of the many benefits of this style of play. Through One-on-One Doubles, players isolate the serve, return, and volley. The result is a very competitive, yet developmental game of tennis.

Golf Skills: Ball Position

In this first segment, Coach focuses on ball position at the tee in relation to the golf club and the golfer's body. The position of the golf ball varies depending on the golf club used and the individual swing style of the golfer as demonstrated in this video.

Youth Quick Start Tennis

Quick Start tennis is designed to help younger players learn and enjoy tennis by making age appropriate adjustments to the playing area and equipment.

Exercises for Limited Court Space

When court space is limited, these rally ball and footwork drills keep all players involved and active, and help to increase racket head speed.

The Role of the Parent In Sports: What Do You Do If Your Child's Interest Are Different Than Your Own?

When John Croyle's son was born he looked built for football. But, what if he had wanted to play in the band instead of on the field? Croyle shares his insight on the parent's responsibility to help children find and follow their strengths.

Soccer Skills: Fake Trap with a Pullback

Soccer Coach David Sharp demonstrates a Fake Trap with a Pullback in this soccer coaching video. This strategy is effective when another player and an opponent are coming toward the soccer ball from the opposite direction. Allowing the ball to pass between the legs without stopping movement gives the player a step or two on the opponent. The Pullback then allows for the 180 degree trap that will put the ball back on course toward the goal. Great drill for soccer players of any age.

Soccer Skills: One v. One Defense - Part One

When a defender meets the attacker one on one, the defender has to take control. Not of the soccer ball, but of the movement. Here, Coach Getman demonstrates how body position forces limits the attacker's options - and maximizes the defender's opportunity to prevent the goal.

Coaching Tennis Mechanics: Start with the Fundamentals

The most common technical problems coaches see in young players involve Grip, Preparation, or Footwork. Coach Hill demonstrates some practical and effective coaching approaches you can use to help young players learn these basic, but essential technical aspects of tennis.

Youth Soccer Drills: Practice Warm-Up

With youth soccer players especially, keeping all aspects of the game fun, even practice warm-up, is essential. Here, Soccer Coach Scott Spencer turns warm-up into a fun exercise requiring a quick mind and quick feet.

Golf Tips: What's in Your Golf Bag?

Having everything needed for an effective game is essential. Having the clubs you need in your bag, along with other essentials, is a must. Clubs need to be chosen carefully according to the course. Coach talks about how to "pack your bag" based on multiple factors from the course to the weather.

Your Chip Shot

Your chip shot needs to take into account several variables including the wind.

Tactical Positioning at the Net: Skills and Drills

Tactical Positioning at the Net is the key to success in Doubles. It's about strategy... and skill - returning every ball until you make the hit your opponent can't return. These Tennis Drills are great for fine-tuning the skills players need to do just that!

Scott Spencer VO for tape 6054

Scott Spencer VO for tape 6054

Single left field hole

No runners or a runner on third

MCO Overview

Single right field

Baseball defensive situations with runners on first and second.

Sure double right field runner on first

Baseball defensive situations: sure double right field runner on first

Single left field

Runners on first and third

Rotation Defense -Court Action

I really dig this set of volleyball videos. (Thought you were going to get away without any more puns, didn't you? Ha!) Time to take the rotation defense to the court for some play by play action. Time for you to watch a video.

Double, Left center field. Runner on first base

follow the animation for this baseball defensive situations and teach it to your team so you can be back on the offensive as quickly as possible!

Single right field

Runners on first and third

Perimeter Defense - Court Action

The lines have been drawn have been drawn on the perimeter defense. Let's see what it looks like on the court. Players move from base to read position as Coach walks us through the defensive response for each angle of attack.

Double right center field, runner on first

Double right center field, runner on first

General Principals Of Baseball Infield Drills

Sometimes coaches do all the same baseball drills but some teams click and other baseball teams struggle through the drills. Often, it is the principals that guide the baseball drills that make the difference.

Single Leftfield, runners on first and second

Baseball defensive situations sure single left field, runners on first and second.

Single center field hole

Baseball defensive situations with runners on first and third

Hitting The Baseball: Things to be aware of

Here's a hit list of things to be aware of, and the reason you should be aware of them to hit the baseball consistently and with power.

Live at Bats

The best way to be ready for a live at bat, is to do live at bats. How can your baseball players get more live at bats? Here's some ideas to get as many live at bats as possible.

Single center field, runners on first and second

baseball defensive situations, single center field, runners on first and second

Two Stop

Getting the bat down to the ball and actually making contact. This clip shows the "2 stop" position and brings out coaching points to reinforce the lessons taught here. (hitting or batting)

Double Left field, runner on first

Baseball defensive situations double left field, runner on first

Hitting: More Examples

Troubleshooting your hitters is what this series is all about, so bear with the sound and you'll find some great tips for troubleshooting your baseball hitters.

Dry Swings

The dry swing is a great learning tool, and here's a video that shows you techniques to evaluate dry swings with your baseball players.

More On Dry Swings

The dry swing has bookoodles of teaching points and as you go through the session and cover good and bad points you can advance to a more athletic swing while you teach.

Pro Left, Tail back counter left (vs 4-3)

Movement and deception are used in the backfield to confuse the defense so your offense gains the yardage it needs. This is the first of several football plays from the pro formation in our free football playbook.

Build the Batter

Help your batter build his swing by moving his swing forward step by step before you put them in front of a live pitcher or even a batting tee.

BBOR has reduced offensive run production

The BBCOR bat has reduced offensive run production and as a coach YOU have to make some adjustments. Your strong hitters will do ok, but your average hitters will have their weaknesses exposed and highlighted with the BBCOR Bat but you still need an offense that produces runs.

Softball Hitting Skills: The Happy Gilmore Drill

Hitting Station Two: The Happy Gilmore Drill. In this drill, players are still working on moving the hips and body through the swing, but now they're using a bat and actually making the swing.

Three and Four Stop

From contact to follow through, foot hand and head position are shown. And finally to put it all together, the coaches show how they coach the whole group of swing mechanics drills, combining all the stops so the hitter learns the whole swing. (hitting or batting)

Double to left field, no runners on base

Baseball defensive situations double to left field, no runners on base

Reinforcing Skills

You've got to reinforce slap hitting skills for them to be effective. Plus, there's a few more tidbits covered in this video that give you some great information.

Developing Skills

Developing the skills requires concentration and focus, but it all balances on the timing of the slapper. If you aren't running when you make contact, you're losing the slapping advantage.

Some Technique

Working from the feet all the way up to the hands, Coach Mullins covers some of the techniques she uses as she develops a slap hitter.

Softball Hitting: One Arm Drills

One Arm softball hitting drills teach the appropriate hand path in the swing and stresses the importance of staying inside the ball. Coach also explains the importance of checking with players to be sure they are understanding coaching directions during softball hitting drills.