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specialtopics Olympic Lifting: Pros and Cons Olympic Lifting: Pros and Cons

Olympic Lifting like anything else, has pros and cons. Your job as a strength coach is to study your situation and determine the best tools to meet your needs. This video gives you some things to study.

Olympic Weight Lifting, Strength Training

specialtopics coaching issues


specialtopics Youth Sports Seminars-Mental Approach to Youth Sports Youth Sports Seminars-Mental Approach to Youth Sports

This video series is part of the Youth Sports Seminars presented by the Huntsville Park and Recreation Department. Charles Plott is a sports psychologist that works with high school, college and pro athletes and he shares some of his thoughts on the dealing with the mental approach to youth sports.

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specialtopics Performance Programs - Strengthening & Conditioning Performance Programs - Strengthening & Conditioning

Tristan Tillette of Elite Sports Performance answers MyCoachOnline's questions about Performance Programs. Tillette discusses everything how age impacts the development of a program to how programs may vary between boys and girls. A great series for the parents of young athletes.

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specialtopics Championship Strength Programs Championship Strength Programs

Winning a state championship starts long before the season, and often it starts in the weight room. Coach Glover covers the program that they've used to build their championship program.

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specialtopics Weight Training for Strength Weight Training for Strength

Tony Kunczewski of LaGrange College covers multiple aspects of a strength program and gives you ideas that any high school coach can incorporate into their program.

specialtopics coaching issues


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