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Baseball sports medicine Instructional video

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specialtopics Heat Stroke - It's Not JUST a Game Heat Stroke - It's Not JUST a Game

Heat Stroke is the term most people use. But did you know that Heat Stroke is the last stage of Heat Related Illness? Unfortunately, most of us know far too little about the earlier stages of Heat Related Illness - the stages where awareness and quick action can actually prevent Heat Stroke. Knowledge of the symptoms and treatment of Heat Related Illness can literally mean the difference between like and death. In this video series, Steven Brobst of Champion Sports Medicine goes through the signs and treatment of each stage of Heat Related Illness, as well as how to avoid heat injuries. In this series you'll also find information on general Emergency Preparedness and safety issues related to nutritional supplements and steroids. Learn how the National Center for Sports Safety can serve as a resource for your athletic program. The primary goal of a winning team is safety.

specialtopics sports medicine


specialtopics Keeping Athletes Healthy: The Importance of Hydration Keeping Athletes Healthy: The Importance of Hydration

Keeping athletes properly hydrated is essential to safety and health. But how does a coach ensure his athletes stay hydrated? Should athletes drink water sport drinks? Is it better to have long breaks at practice or more frequent, short breaks? In these video segments, Dr. Phillip Bishop offers answers and practice organization tips based on his team's hydration research.

specialtopics sports medicine


specialtopics Weight Vest Training Weight Vest Training

Tristan Tillette of Elite Sports Performance demonstrates Weight Vest Training in this video segment. This is the way to progress from body weight before getting into more intense weight training exercises. Stability is the primary issue while adding weight as the athlete improves.

specialtopics sports medicine


specialtopics Body Weight Warm ups Body Weight Warm ups

We hear it all the time "...we really had a chance but had to many injuries to clinch a play off berth." If this is something you've said, consider your warm-up routines. Tristan Tillette covers core warm ups that lead to strenght and speed progressions.

specialtopics sports medicine


specialtopics Olympic Weightlifting Olympic Weightlifting

Don McCauley, USAW regional coach, crossFit Level I coach covers Olympic Weightlifting, the key to power. For more information about Coach McCauley, click here. This series covers the theory on a white board then backs it up with a live demonstration of several olympic lifts.

High School Strength Programs, Olympic Weight Lifting

specialtopics sports medicine


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